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Supporting you through every stage of surgical menopause

World Surgical Menopause Day

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30 October 2026

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World Surgical Menopause Day · 30 October 2026 ·

We’re campaigning for better care

Our support and advice focuses on every stage of your surgical menopause: from before surgery, to recovery and managing your treament, to living – and thriving. Wherever you are at in your journey, we’re here to help you navigate the next steps.

Supporting you through every stage

For too long, women entering surgical menopause have simply been left to ‘get on with it’. SURGE exists to highlight the gap in care that women face after ovary removal, and improve the pathway that should be there to look after our health – but isn’t.

The answers you need, to live the life you want.

Preparing for surgery

Recovery and navigating symptoms

Living well in surgical menopause

Find support, advice and community for every stage of surgical menopause

“The gap in women’s health that
no-one is talking about, but women in surgical menopause know only too well”

Meet our Medical Advisors

Common
Questions

Why do I feel so unwell so suddenly?

Surgical menopause causes an abrupt hormone crash and it can leave you feeling rotten

Why does it feel different from “normal” menopause?

Because hormone loss happens instantly, not gradually over years.

Will I ever feel like myself again?

With the right treatment and time, many women do.

Living Well

Support for the everyday realities of life after surgical menopause. Living Well starts here.

Everything you need to ask before and after surgery

Why your body feels “off'“ in surgical menopause

Sore, itchy vagina? Why you need
to know about atrophy

Move your body: gentle exercise after surgery

Line drawing of four women standing together with their arms crossed or at their sides, against a black background.
Line drawing of four women standing together, arms crossed, with varied hairstyles and clothing on a black background.
Line art illustration of four women standing together against a black background, arms crossed or relaxed.