The sudden loss of oestrogen after surgical menopause can weaken pelvic tissues, leading to leaks, urgency, or prolapse – but are bladder issues inevitable?

HRT after surgical menopause isn’t just for easing symptoms—it’s the key to protecting your long-term health and feeling back in control of your body again.

Making the decision to remove your ovaries or womb is life-changing. Here’s how to ask the right questions, understand the impact of surgical menopause, and plan for the care you deserve.

Where do we even start with the choices for HRT – and how do you know what’s best for you?

Insomnia is the third circle of hell, let’s face it. So how can we get some decent kip when surgical menopause is playing havoc?

Everything we wish we’d asked before surgery so you can prepare for yours.

Surgical menopause brings longer term issues that we should all be mindful of when deciding to proceed with surgery. Here’s what you need to know, and how to reduce your personal risk.